AFFIRMING OF NON-MONOGAMOUS & LGBTQIA+ RELATIONSHIPS
Inclusive Relationship Counseling for Diverse Relationship Structures
Every relationship has its seasons.
Sometimes you feel deeply connected, and other times you may feel stuck, disconnected, or unsure of how to move forward together.
Whether you're in a queer, straight, monogamous, or non-monogamous partnership — including ENM, CNM, lifestyle, or polyamorous relationships — relationships are complex and take care, intention, and sometimes a little extra support.
Relationship therapy provides a safe, affirming place to build understanding, work through challenges as a team, and foster deeper closeness.
When Relationship Counseling Can Help
If you’re finding yourselves:
Having the same arguments over and over
Struggling to communicate without hurting each other’s feelings
Avoiding difficult conversations because you don’t know where to start
Feeling distant or misunderstood
Navigating new changes — like opening your relationship or blending a family
Healing from past attachment wounds that are showing up now
...you are not alone. These are common experiences, and they can feel heavy. But with the right support, they don’t have to define your relationships.
Couples & Relationship Therapy Benefits
Relationship counseling provides a supportive space to grow together, no matter your relationship structure.
Couples and relationship counseling can help you:
Communicate with openness and empathy
Navigate tough conversations—even when emotions run high
Build emotional regulation skills to stay grounded and connected
Heal attachment wounds that may be shaping your relationship dynamics
Deepen your bond and create a fulfilling, adventurous life together
As a therapist experienced in working with both traditional and non-traditional relationships, I help couples move from disconnection to understanding, from frustration to compassion, and from uncertainty to clarity in their partnerships.
Relationship therapy offers support for the hard parts of love.
Whether you're working through a specific challenge or looking to strengthen your connection proactively, online counseling can help you develop the tools, insight, and resilience you need to thrive — together.
Guidance for Growth, Not Just Repair
Reaching out for couples counseling or relationship therapy doesn’t mean something is broken. In fact, it's one of the most loving and proactive things you can do for your relationship.
I’ve seen relationships transform with the right guidance and support, and I believe the same is possible for you.
Relationship counseling is just as valuable as a preventative step as it is in times of conflict or uncertainty — an investment in your relationship’s care, resilience, and future.
Every strong relationship is a soft place to land.
When your relationships feel secure, they become the foundation for everything else in your life — your career, your family, your adventures.
It's easier to take risks and pursue joy when you know you have partners you can count on.
Ready to take the next step?
Fill out a short form to schedule your free consultation. Let’s connect to discuss what you’re looking for — and see if this feels like the right fit.
Frequently-Asked Questions
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I work with both monogamous and non-monogamous dyads (two partners) and triads (three partners) in relationship counseling. If you're part of a polycule with more than three individuals, we can consult together to explore what kind of therapeutic support might be the best fit for your unique structure.
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All relationship counseling sessions are held virtually via a secure video platform. Telehealth allows you and your partner(s) to join from wherever you are, with flexibility and comfort. Many people find that meeting from a familiar environment makes it easier to open up and stay present during the session.
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Yes — research consistently shows that virtual therapy can be just as effective as in-person sessions for many concerns. Online therapy offers added accessibility and comfort, especially for clients who are neurodivergent, chronically busy, or prefer the privacy of their own space.
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The free consultation is a 20-minute phone call in which you can share what’s bringing you to therapy, ask any questions you have, and see if this feels like the right fit. There’s no pressure to commit to moving forward — just an open conversation to discuss your needs.
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My rate is $250 per 50-minute session for couples/relationship counseling. I do not accept insurance, but I do accept HSA cards for payment.
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We’ll begin with a brief phone intake to get a sense of your relationship goals and determine whether my practice is a good fit. If you decide to move forward, our initial sessions will focus on building a foundation of trust and understanding. You’ll have the chance to get to know me as your therapist, and I’ll learn more about your relationship dynamics, structure, and hopes for therapy. Together, we’ll clarify your shared goals and set the direction for our work.
In relationship counseling, I view the relationship itself as the client. This means our focus is on the health, communication, and connection within the relationship structure as a whole. We may explore both the content of your conversations (what’s being said) and the process (how it’s being said), so you can better navigate conflict, express needs, and foster deeper understanding.
Over time, therapy can help you build the tools, insight, and emotional safety needed to support stronger, more resilient relationships—whatever your chosen structure may be.
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Sessions are 50 minutes long. I recommend setting aside the full hour, and if possible, building in a little buffer time before and after. Taking time to prepare, ease in, and decompress can help both you and your partner(s) feel more grounded during the session and afterward.
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Sessions are typically held weekly or bi-weekly, though this can vary based on your needs and schedule. We’ll work together to find a rhythm that feels supportive and sustainable for you and your partner(s).
You deserve relationships that feel s a f e , s t r o n g , and s u p p o r t i v e .